Ah Yes

I wasn’t feeling the best yesterday so I didn’t go to get weighed in.  I know it was naughty particularly as I’d been picking all week.  I think over all it wasn’t too bad and would probably have stayed the same or would be up by 1lb at the most.

On two occasions my wake up weight has been under the 12stone mark so I’m rather excited about that.  Mind you after yesterdays traditional binge I’m definitely not under the 12 – that should start happening around Monday.

Today is Friday – gym day.  Will I go?  I went on monday but not wednesday – really don’t want to but know I really should.  BTW when I say gym I mean 10 minutes on the rowing machine and 20 minutes ib the treadmill.

Well I’d better head – it’s almost time for work.


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